How to Learn and Master Any Skill (part 1)

17/09/2021 14 min Episodio 36
How to Learn and Master Any Skill (part 1)

Listen "How to Learn and Master Any Skill (part 1)"

Episode Synopsis


When you’re learning and developing any skill, it’s better to have a growth mindset, than a fixed mindset. Talent and natural ability do matter. But your attitude towards failure and setbacks are more critical.  There are two modes of learning theories: entity versus incremental theories of intelligence.   Entity theorists think, "I am smart at this." Success or failure is based on an ingrained ability. Intelligence or skill is a fixed entity.  Incremental theorists think, "I got it because I worked hard.” Success or failure depends on effort. Intelligence or skill can be developed. In episode 36 of The Incrementalist, you will learn: 1) The two modes of learning theoriesEntity theorists have a fixed mindsetIncremental theorists have a growth mindset2) 4 key takeaways to learn and master any skillDecide whether you want to be decent, good, great or among the best - it's okay to aim for decent, but if you want to be among the best, the stakes and standards will be higher. Stay true to yourself and to your style - in the pursuit of high performance, you keep in tune with your unique disposition. Maintain soft zones to increase concentration and overcome distraction - be at peace with an imperfect environment, and use it to your advantage.Avoid the downward spiral - don't repeat the same mistakes, whether technical or psychological. Read the transcript. Resources cited:Josh Waitzkin, The Art of Learning: An Inner Journey to Optimal PerformanceDyan Williams, The Incrementalist: A Simple Productivity System to Create Big Results in Small StepsMusic by:Sebastian Brian Mehr: Album – Olemus; Song – La Nieve (hearnow.com)Dyan WilliamsCheck out the book: The Incrementalist, A Simple Productivity System to Create Big Results in Small StepsVisit website: www.dyanwilliams.comSubscribe to productivity e-newsletter