The In-Between: Mindfulness in the Midst of Chaos

03/04/2024 44 min Temporada 2 Episodio 1

Listen "The In-Between: Mindfulness in the Midst of Chaos"

Episode Synopsis

If we look around, not only in our own lives, but at the world around us….chaos abounds on some level or another. How can we be mindful in the midst of seeming chaos? How can we navigate all the experiences of our lives in ways that support ourselves and those around us? In this episode we will explore just that with our amazing friend and colleague Rev. Darrell Jones.  

Content Warning: Trauma

Darrell Jones is a minister, spiritual director, author and mindfulness coach who brings 20 years of personal practice and over 14 years of professional experience inspiring, teaching and coaching individuals, spiritual communities and business groups to begin and maintain a life of spiritual practices to deepen connection with life.  Darrell published the heart of his work in 2021 with the book Soul Gym: A manual to connect mind, body & spirit for soulful living.Darrell Jones is a minister, spiritual director, author and mindfulness coach who brings 20 years of personal practice and over 14 years of professional experience inspiring, teaching and coaching individuals, spiritual communities and business groups to begin and maintain a life of spiritual practices to deepen connection with life.  Darrell published the heart of his work in 2021 with the book Soul Gym: A manual to connect mind, body & spirit for soulful living.