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Listen "#45 - Exercise Variation"
Episode Synopsis
This episode talks all about exercise variation including when variety can be beneficial to your training and also when it can be detrimental to your training performance. Please note all information is for education and entertainment purposes only. My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Facebook - https://www.facebook.com/theimprovementpodcast Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6
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