#32 - Programming Upper Body

13/11/2021 16 min Temporada 1 Episodio 32
#32 - Programming Upper Body

Listen "#32 - Programming Upper Body "

Episode Synopsis

Episode 32 jumps into how to programme upper body sessions along with the reasoning behind it.Please note all information is for education and entertainment purposes only.My Instagram - https://www.instagram.com/charliejcuthbert/More from me - https://linktr.ee/CharlieCuthbert