Listen "Getting Healthy is the LONG game"
Episode Synopsis
Getting (and staying) healthy is the LONG game, literally the game of your entire life. Which is also why I think we really struggle with big health goals. In this episode I share with you a simple technique I use to help me stay focused on my goals. I hope it helps you too!
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The post Getting Healthy is the LONG game appeared first on Kami Schaal.
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