When the world feels loud and divided, how do you respond—blame or lead? In this deeply personal episode, Dr. Doug Jones challenges the “blame and complain” reflex and offers a better path: accountability, compassion, and action. He introduces the mirror vs. window framework (look in the mirror first during challenges; look through the window to credit others during success), shares his own experience with intensive therapy and EMDR, and explains how to step out of algorithm-driven outrage to become part of real solutions in your circle of influence.Want more from Dr. Doug?• Explore content or request speaking/media: https://drdougjones.com• Interested in becoming a patient at GAIN? Visit: https://myimmunenetwork.com

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