The word 'affirmation' comes from the Latin affirmare, originally meaning "to make steady, strengthen". Affirmations help purify our thoughts and restructure the dynamic of our brains so that we truly begin to believe nothing is impossible. Today's affirmation is:' My trials are blessings in disguise'. The self reflection questions are - 1. Why is it important to stay calm during a crises? 2. What would my life be without any trials? 3. How can I develop relationships that will hold up during tough times. Life Coaching can help us find our answers to questions we face every day. To know more about Life Coaching, write to me on [email protected]

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