Por: The Hybrid Protocol

Tired of health advice that contradicts itself? This podcast blends plant-based nutrition, strategic fasting, and cutting-edge science to help adults 40+ prevent disease, lose fat, and reclaim their bodies.
Backed by research from leading experts like Dr. Valter Longo, Jason Fung, Alan Goldhamer, and Dr. David Sinclair, each episode breaks down complex concepts into clear, actionable steps. If you’re ready to reset your health at the cellular level, this is your roadmap.

2 episodios disponibles