Podcast #8: Quantifying Recovery With RestWise

19/10/2011 29 min
Podcast #8: Quantifying Recovery With RestWise

Listen "Podcast #8: Quantifying Recovery With RestWise"

Episode Synopsis


RestWise is the first software program that enables athletes to track their recovery.  This system is being used by everyone from the world’s top olympians to the weekend warriors.  Using science based metrics such as heart rate, blood oxygen saturation, mood, and sleep, RestWise gives athletes the ability to look at their recovery over time and make changes based on their results.  Jeff Hunt, the cofounder, was nice enough to spend some time talking to us about this unique piece of technology.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More episodes of the podcast The Human Upgrade: Biohacking for Longevity & Performance