#109 Societal Programming and Self-Worth Discussion, Healing Journey: From Therapy to Self-Love with Jessica Olsson-Zabel

08/03/2024 58 min Temporada 109 Episodio 4

Listen "#109 Societal Programming and Self-Worth Discussion, Healing Journey: From Therapy to Self-Love with Jessica Olsson-Zabel"

Episode Synopsis

Jessica shared her journey of overcoming trauma and abuse, and her commitment to helping others. She discussed her various projects, including transformational coaching, property investment, and interior design, as well as her upcoming events and documentary. Eldin praised Jessica's courage and emphasised the power of storytelling to inspire others. They also discussed the link between physical pain and emotional stress, societal programming's impact on self-worth, and the importance of self-awareness, self-love, and forgiveness. Towards the end, they discussed the possibility of collaborating on more in-person events.
Healing Journey: From Therapy to Self-Love Jessica revealed that her journey towards healing began with therapy after her mother's death, which helped her realize that she needed to take control of her own healing. However, she still found herself in another abusive relationship for eight years before finally deciding to leave and embark on a journey of self-love. She credited this journey with transforming her into the person she is today, one who has learned to love herself internally and has been able to let go of anger and disappointment.

Jessica's socials:
Facebook: https://www.facebook.com/jessica.olssonzabel
Instagram: https://www.instagram.com/soulsoftheway/
Linkedin: https://www.linkedin.com/in/jessica-olsson-zabel-b15387184/

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