Mindfulness Quickie - Grounding Meditation

17/03/2025 8 min

Listen "Mindfulness Quickie - Grounding Meditation"

Episode Synopsis

Please enjoy this meditation. It is a clip from Becoming Her: 6 week female empowerment workshop.Love you all!Next program is out on 3/30 - Permission Slip Release people pleasing, self doubt, that stubborn fixer mentality and create a life of play, freedom, expansiveness and empowerment. Create dope shit! You can get your ticket here: https://buy.stripe.com/cN28xNbzR9Xrbg45kw Lets be friends! Connect on IG here: https://instagram.com/syd.hewittSupport the show