Listen "Mindfulness Quickie - Grounding Meditation"
Episode Synopsis
Please enjoy this meditation. It is a clip from Becoming Her: 6 week female empowerment workshop.Love you all!Next program is out on 3/30 - Permission Slip Release people pleasing, self doubt, that stubborn fixer mentality and create a life of play, freedom, expansiveness and empowerment. Create dope shit! You can get your ticket here: https://buy.stripe.com/cN28xNbzR9Xrbg45kw Lets be friends! Connect on IG here: https://instagram.com/syd.hewittSupport the show
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