In this episode we are joined by the lovely hiro Demichelis, consultant to the Peace on Purpose initiative at the United Nations Foundation, and the founder of The Lab of Meditation, Canada’s first accredited meditation teaching training. Our discussion offers a definition of self-love that includes a discussion of acceptance and a commitment to ourselves, touching on how this is different from society’s condition of the self-love journey. Don’t miss our “mindful moment” or Vanessa’s “mic-drop” ;) Be part of the next show https://f.chat/gdRfThe Human Challenge is hosted and produced by Vanessa Ferlaino. Watch the full episode on her Youtube channel here. Don't forget to subscribe!The Human Challenge is an award-winning podcast, recognized by Amazon Music and ACAST as an "Indie Podcast Amplifier".Guess what? We're on Rogers TV! Check us out there! Hosted on Acast. See acast.com/privacy for more information.

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