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Listen "Leading and Inspiring athletes of all abilities with Sandy and Kayleigh Williamson"
Episode Synopsis
Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email)First runner with down syndrome to finish the Austin Half Marathon in 2017She runs to honor her grandmotherHer weight loss journeyAustin MarathonChicago Half MarathonInternational Half MarathonLos Angeles Half MarathonRid of graves disease, sleep apnea, pre-diabetes, with her health journeyIt’s Cool to Be Me book It’s Cool to Be Me on Facebook Her no quitting attitude to overcome challengesRun for the Water 10 milerDancing across the finish lineCentral Market cheeseburgerDistance ChallengeAustin Runners Club Instagram page Weight watchers to help keep trackNo artificial sweeteners, soda water or junk foodKombuchaSelf care is more than just moments in timeFarmers market veggie box Johnson’s BackyardTraining tipsBee Gees - To Love SomebodyCrested Butte 5KIram, Elaine and JenniferBritney Spears and Lady GagaCircuit of the AmericasBon JoviGoal is a half marathon in every stateAthens MarathonMama Mia
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