Hello Besties!Welcome to another episode of the HOT MESS PODCAST!In this episode J.L. vents about the stresses from her day job, and the guilt trip her son sent her on because she didn't want to play a board game. J.L. gets real about how all the things in her life has caused her to burn out a couple of times.J.L. breaks down burn out: causes and helpful tips to help you manage your stress and burn out.****NOTE**** J.L. IS NOT A MEDICAL PROFESSIONAL. IF YOU NEED MEDICAL ADVICE DON'T TAKE IT FROM HER. SHE IS A GIRL FROM THE BRONX JUST TALKING.Come laugh, come learn, and enjoy this HOT MESS PODCAST.Don't forget to like, share, and subscribe to the HOT MESS PODCAST. Tune in every Monday to discuss and learn about a new topic, or to just vent and talk bonchinché. Let's give each other advice, show each other some love, and let's enjoy the journey!Visit jlpolanco.com for updates on the podcast, new book releases, and appearances. Follow on Instagram @j.l.polanco Follow on Tik Tok @jlpolancoEnjoy this episode and have a great week!

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