Who doesn’t want to live a life that’s fulfilling, unapologetic, and free? Today’s conversation on The Hormone Hub is with one woman who has created just that. She’s had numerous pivots in her life.… from being a pilot to a clinical psychologist, from dating men to marrying the love of her life who just happens to be a woman, and from struggling with burn out to bestselling author. So excited to share this great conversation with Dr Rebecca Ray about those seemingly small things, but collectively very large things, that can hold us all back from living a big life and playing all out. Beck shares some great insights into how to navigate a new way forward. From letting go of people pleasing to setting boundaries, with ourselves as much as with others, this episode is perfect for any woman feeling stuck, and dare I say it - trapped, and who knows that life has more in store for her. If you’re like me and wanting more, Beck is the author of 6 best selling books (available from all good bookstores + online) which I believe are essential reading for every woman… actually I think they should be on the high school curriculum!! Be Happy The Art of Self-Kindness The Universe Listens to Brave Setting Boundaries Small Habits for a Big Life Difficult People I hope you enjoy this episode!

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