When we hit 50 (or 40 or 60 for that matter!) we are NOT old ladies. Not even close to it. We have plenty of living left to do and we should be living vibrant and energetic lives! We also come with the benefits of experience, wisdom and hindsight!  In this episode, it is my turn to be interviewed by the vivacious Kip Clarke, host of the Wild and Wise Women Over 50 masterclass series. Kip created the masterclass series for women to reignite your passions and use the wisdom of your decades to unleash a vibrant, sexy new you! In our interview we talked about how we are living in this body for the next 20, 30, 40, 50 and more years - so we need to pay attention to it, take care of it and we need to learn to love it. If we aren't taking care of it, no one else is going to.  When we think of our pets. How long until we take the dog to the vet if it starts to limp? We're on the phone immediately booking appointments and x rays. How about the kids? Maybe a few days, more of a wait and see but we generally end up erring on the side of caution. Then when it comes to our own body or how we are feeling… It can be months or even YEARS before we actually address what is going on.  Our bodies never lie. Our bodies tell us the truth and we have learned to master the art of ignoring it. Ladies it's time to pay attention to that little tap on the shoulder before it becomes a smack on the head! Life is to be lived and it's never too late to start loving the body you're in.  Links and resources: Join our free Hormone Hub Facebook Community  https://www.facebook.com/groups/thewellbalancedwoman For more about me and what I do, check out my website  https://kyliepinwill.com You can follow The Hormone Hub podcast over on Apple Podcasts, Spotify, Google, Amazon or wherever you're listening right now. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

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