Today we’re getting serious… Heart disease is the #1 cause of death of women worldwide, and 1 woman every hour in Australia aged 45-65 dies as a result of heart disease.That’s around 3 x more than breast cancer!  The good news is, it’s also largely preventable!! While so much of my work and what I talk about is focused on hormone health - by managing this with dietary and lifestyle changes we are actually also reducing your risk of heart disease at the same time… it’s very much a holistic approach. Don’t let those little whispers turn into screams. Get checked and start making some positive changes today. If you’re waiting for a sign - this is it!  In this episode I talk about the risk factors that are specific to women.  The lesser known signs and symptoms that you're having a heart attack, which could save your life (and it’s NOT clutching your chest and dropping to the ground!) 4 simple steps you can start making today to reduce your risk of heart disease and heart attack A few common myths busted. Links and resources: Check out my live video on Heart Healthhttps://fb.watch/cc_rgKh4D2/ Blood Tests every woman over 40 should be having at least every year - bit.ly/WBW-bloods Join our free Hormone Hub Facebook Community - https://www.facebook.com/groups/thewellbalancedwoman For more about me and what I do, check out my website - https://kyliepinwill.com   Make sure you hit SUBSCRIBE so you don’t miss a thing!  And, if you enjoyed this episode, please leave me a rating and a review? Thanks!

Ver todos los episodios