Are You a Workaholic?

22/03/2023 29 min Episodio 34
Are You a Workaholic?

Listen "Are You a Workaholic?"

Episode Synopsis

Diane Belz reveals in today's episode the struggles she has with addictions. Both might seem at face value not to be a major issue until you realize what you've lost due to your addictions. Diane answers these 10 questions from the website https://www.choosingtherapy.com/workaholism/ to determine if she really does struggle with workaholism. Here are ten indications that you may be addicted to work:Salience: Is work the most important thing in your life?Mood modification: Does working make you feel better at first?Tolerance: Do you need to spend more time working or get more done to feel better?Withdrawal symptoms: Do you feel uncomfortable when you’re not working?Conflict: Do you debate with yourself or people close to you about whether you are working too much?Relapse: Have you tried to cut back on how much you work but failed?Compulsion: Do you have internal pressures to continue working?Intrusive thoughts: Do you have random thoughts about work when you are not working?Disregarding consequences: Do you work to the point where other parts of your life are struggling? Do you ignore the negative consequences of spending a lot of time working?Filling a void: Is there something that work compensates for in your life that you think is missing?Join me for From Challenged to Changed - 100-Day Challenge. From Challenged to ChangedSpread the Hope Are you ready for your own transformational story? Do you want to turn a new chapter in your life or career? There's hope! Schedule a free consult call with me to stop feeling hopeless and gain the hope you need to have the life you deserve. https://calendly.com/diane-coaching/discoverycallWebsite: https://www.dianebelz.com/ For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz. Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers. Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at [email protected] Thank you for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a rating. Five ***** stars and a review are greatly appreciated and make a huge difference in spreading the power of hope, which is the purpose of this podcast. On your favorite podcast platform, look for the "Write a Review" prompt in the notes of each episode. Thank you!