"Burnout" refers to a state of chronic physical and emotional exhaustion often caused by prolonged periods of stress or excessive demands, particularly in the workplace or other high-pressure environments. It can affect individuals physically, emotionally, and mentally, leading to decreased motivation, reduced productivity, and a general sense of being overwhelmed and drained. Today we’ll be hearing from our Director of Training and Leadership Development, Bob Arthur, as we discuss the topic of combating burnout in the workplace and in our day-to-day lives. Bob leads our HarpsLearningU program here at the company and provides associates and listeners alike with the skills they need to be successful not only in the business world, but in life.-More resources about burnout:https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642https://www.nytimes.com/2021/04/30/well/workplace-burnout-advice.htmlhttps://www.forbes.com/sites/travisbradberry/2016/11/08/7-powerful-ways-to-beat-burnout/?sh=55fb892e61e6-Questions or comments can be emailed to [email protected]. Ask me about my Routine Menus!

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