Thanks for checking out the pod! We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player. In today's episode, we're joined by Functional Sports Nutritionist Sylvie Tetrault.  Sylvie is the Director of Nutrition at Gary Roberts Performance. After graduating from the University of New Brunswick she did what most Kinesiology graduates do and became a Strength and Conditioning Specialist/ Personal Trainer. After 3 years in a busy corporate gym, training a wide range of clientele, (from extreme weight loss to busy executives) she decided to pursue a passion she had always suppressed, a career working with athletes. Sylvie went back to school to become an RHN (Registered Holistic Nutritionist), FDN (Functional Diagnoistic Nutritionist) and CSSIN (Certified Sports Nutritionist). Since that time her career has exploded and she has worked with some of the top professional athletes (NHL/AHL/NCCA, UFC, NFL and Olympians). Follow Sylvie  IG: @sylvietetrault -------------------------------------------------------------------------------------------- The Hosts  Coach Adrian (A) @championshiplifestyle From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.  Fun Fact – I fought MMA professionally for nearly a decade.  Coach Ryan (Gards)  Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.  Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time." --------------------------------------------------------------------------------------------- Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach. Book A Call With A GR Coach  IG: @garyrobertshpt

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