In this episode, J-Hall reflects on past episodes and highlights the ones that stood out to him the most. He discusses the challenges and heartbreaks he experienced throughout the year and shares three important lessons he learned. The first lesson is the importance of surrounding yourself with a supportive circle of people who love you. The second lesson is the power of journaling for mental health and well-being. The third lesson is to embrace your truth and allow yourself to feel and experience both sadness and happiness. J-Hall concludes with well wishes for the upcoming year.

Ver todos los episodios