The Hip WHISPERer

Por: Whisper Breitenborn
Your hip pain story doesn't end with "learn to live with it." I'm Whisper - mom of 3, survived 7 years of hip pain & 13 doctors who basically shrugged. This isn't medical advice, it's real talk from someone who gets it. Weekly conversations about reclaiming your life from chronic pain. Because you deserve to chase your kids without wincing & sleep without hurting. Pain isn't your permanent address, mama. Let's rewrite your story together. New episodes Tuesdays.
13 episodios disponibles

Latest episodes of the podcast The Hip WHISPERer

The Massage Therapist Who Actually Gets Your Hip Pain | Janelle Cooper, Kinetic Restoration 29/07/2025
Episode 11: From 13 Doctors to Hip Freedom - My 7-Year Medical Journey 25/06/2025
Episode 10: Why You're Still in Pain Postpartum (and How to Fix It) 18/03/2025
Episode 9: How to Prevent Hip Pain During Pregnancy (So You’re Not Miserable Later) 18/03/2025
Episode 8: “How to Advocate for Yourself (And Stop Getting Dismissed)” 10/03/2025
Episode 7: “The Numbers Don’t Lie—How Many Moms Actually Deal With Hip Pain?” 10/03/2025
Episode 6: “Why ‘Weak Glutes’ Are NOT the Problem—And How Squats & Clamshells Might Be Making Your Pain Worse” 03/03/2025
Episode 5: The Hidden Habits Making Your Hip Pain Worse (That No One Talks About) 24/02/2025
Episode 4: Waking Up Your Core—The Secret to Unlocking Pain-Free Hips 17/02/2025
Episode 3: The Biggest Mistakes Moms Make (And How to Fix Them) 17/02/2025
Episode 2: Why Your Hips Feel Broken (And What No One Told You) 10/02/2025
Episode 1: You’re Not Crazy, Mama—Your Pain is Real 10/02/2025
Welcome to The Hip WHISPERer 06/02/2025
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