This episode is about learning how to discern if your choices are life-giving or life-draining? 
It is so important to keep our energy flowing to life giving choices including people, places, food we eat, etc.
How do you know if what you are choosing is life-giving or life-draining? It's actually not always so easy to tell. 
I offer an exploration on this subject including some homework at the end:
1) To identify the moment when you realize a choice was futile/life-draining, and
2)To establish a commitment to change this choice to something better.
You can find me at www.juliabernbaum.com to learn more about Life Coaching, Tarot & Astrology Readings, Yoga & Wellness Consults.

Thanks again for tuning in!

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