The HigherUp Podcast

Por: Michael Smoak
The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.

This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
68 episodios disponibles

Latest episodes of the podcast The HigherUp Podcast

A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68 25/12/2025
6 Things I Wish I Knew Before I Started Social Media | The HigherUp Podcast Ep.67 05/12/2025
5 Tips to Manage Seasonal Affective Disorder (SAD) | The HigherUp Podcast Ep. 66 19/11/2025
Follower Q&A | The HigherUp Podcast. Ep. 65 06/11/2025
My Health Struggles, Supplement Stacks, and The Holiday Lock In | The HigherUp Podcast Ep. 64 29/10/2025
6 Changes I Made To Create Success In My Life | The HigherUp Podcast Ep. 63 23/10/2025
Throwback Episode: 5 Personal Beliefs That Changed My Life | The HigherUp Podcast Ep. 62 08/10/2025
Follower Q&A: Grief, Relationships, Faith, and More | The HigherUp Podcast Ep. 61 30/09/2025
The Life Changing Power of Great Sleep W/ Todd Anderson | The HigherUp Podcast Ep. 60 15/09/2025
Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59 02/09/2025
How To Shift Your Identity and Get "Unstuck" W/ Nick Komodina | The HigherUp Podcast Ep. 58 22/08/2025
From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57 14/08/2025
How Physical Health Will Drive Your Success | The HigherUp Podcast Ep. 56 04/08/2025
How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55 25/07/2025
Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54 17/07/2025
Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53 26/06/2025
How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52 23/06/2025
Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51 16/06/2025
How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50 06/06/2025
Disspelling Myths of the Modern Fitness Industry w/ Travis Chappell | The HigherUp Podcast Ep. 49 28/05/2025
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