#1 - An Honest, Raw and Open Introduction

04/08/2022 29 min

Listen "#1 - An Honest, Raw and Open Introduction"

Episode Synopsis

Here's some ownership. I've been telling myself that I was going to record the first episode of this podcast for months.
I had all the fancy recording equipment ready to go but because it didn't meet a certain false expectation I was setting for myself, nothing was ever released until now.

The fact is, this has been one of many things I've been telling myself and the world that I will do yet hadn't followed through on my word. This creates a conflict of intention and a crack in your integrity.

The last few months have been exhausting so today's episode is my decision to start leaning into this at a greater level and it starts with OWNERSHIP and EXPRESSION.

Each PROBLEM that lies in front of you, comes attached with it's very own SOLUTION.

Introduction: 0:00 - 2:00
Lack of Integrity: 2:01 - 3:35
Problems and Solutions: 3:36 - 6:30
The Avoidance Cycle: 6:31 - 9:00
Just Surviving vs Fully Living: 9:0 - 11:20
Not Being Happy for Others: 11:20 - 13:25
Change Moving Forward: 13:26 - 15:55
Expression in My Family: 15:56 - 17:45
Seeing Dad Cry: 17:46 - 21:10
How It Affected Me: 21:11 - 23:30
Why I Am Doing This: 23:31-26:30

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