Helping People Live Better & Longer by Making Fitness Fun

The HERO Show
25/02/2021 1h 36min Episodio 164
Helping People Live Better & Longer by Making Fitness Fun

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Episode Synopsis

“Don't wait for that evil diagnosis or that stupid bus to smack you. Every step you take matters; every healthy choice you make in the kitchen or at the restaurant matters. That kind of regret is not okay, especially when you end up with something you cannot survive. So do better, be better, and you'll be well prepared to face anything.”

— Fitz Koehler

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