Ep 34: Why Little Things Hurt So Much (It’s Not Because You’re ‘Too Sensitive’)

The Her Self Worth Podcast
28/07/2025 14 min Episodio 34

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Episode Synopsis

Ever felt crushed by a message left on read, a passing joke, or being left out - and wondered why it hurts so much?In this episode, we’ll explore why it’s not really about what happened, but what it quietly touches inside: old wounds and beliefs like “I’m not good enough”. You’ll also hear a gentle journalling practice to help you see what’s really hurting and begin to heal.You’re not broken - you’re human. And these moments don’t define your worth.Click here to join the waitlist for my upcoming course!

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Ep 35: Why You're Not Seeing The Change You Want (And How To Break The Cycle) 17/08/2025
Ep 33: The Pep Talk You Need When You Feel Rejected 13/07/2025
Ep 32: Do You Have a Self-Worth Wound? 7 Signs and How to Heal It” 29/06/2025
Ep 31: How Low Self-Worth Is Secretly Sabotaging Your Dreams (And How to Stop It) 22/06/2025
Ep 30 Healing the Little Girl Within: The Root of Your Self-Worth Struggles 08/06/2025
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Ep 29: Feeling Like Everyone Else Is More Worthy Than You? Let’s Talk About It 25/05/2025
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