ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Quarantine Anxiety & Adjusting to a New Normal"
Episode Synopsis
In today’s episode, we sit down with PYM Girl, Havah Roussel to talk about life in quarantine and adjusting to a new normal. We share tips for managing anxiety/mental health while in quarantine and lessons to take with us as we move out of quarantine. We hope you enjoy the episode and are able to apply some of the tips to your own life.
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