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Listen "Reduce Stress and Increase Mental Health with Clinical Psychologist Dr. Rozina Lakhani"
Episode Synopsis
Dr. Rozina Lakhani joins us to discuss mental health and stress reduction techniques. Dr. Rozina is a Psychiatrist, author of Stress To Joy, and an industry-leading speaker. Rozina's Mission is to prevent stress and suffering in society and promote health and happiness. If you would like more information on Dr. Rozina Lakhani please check out the following link: stresstojoy.com/podcastgifts To get a FREE copy of any audiobook click here: HHHaudiobook.com (NO strings attached). If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2 Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https:// www.facebook.com/groups/256896061641587/?ref=bookmarks Instagram - Instagram: @HeartHealthyHustle LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/ Show Notes, Articles, & More - HHHpodcast.com
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