The Healthy Post Natal Body Podcast

The Healthy Post Natal Body Podcast

Por: Peter Lap
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
342 episodios disponibles

Latest episodes of the podcast The Healthy Post Natal Body Podcast

Mostrando página 12 de 18

More diastasis recti myths than you can shake a stick at. 22/08/2021
3 big studies about health that you should know about 15/08/2021
Wealth management for millennials with Rachel Podnos O'Leary 08/08/2021
Domestic violence with Christina Hoag 01/08/2021
Pelvic Girdle Pain 25/07/2021
Does diastasis get worse in the second pregnancy? 18/07/2021
Sleep training for difficult kids with Rebecca Donsky 11/07/2021
Another big Q and A 04/07/2021
Food addiction interview with Alexandra Maia 27/06/2021
How to live YOUR best life Interview with Diane Randall 20/06/2021
Supplements; Vit D, Quercetin and protein 13/06/2021
Diastasis in men and how to heal dr if wheelchair bound 06/06/2021
Calories, macros or food quality, which matters more? 30/05/2021
When can DR be diagnosed? And the government's obesity drive is missing the point 23/05/2021
Sacrifice; What are you willing to give up? 16/05/2021
Going back to exercise after a long time out. How to start? 02/05/2021
12 kinds of hunger? 25/04/2021
Can exercise make diastasis worse? 18/04/2021
"Above Navel "Diastasis Recti and BMI as a measurement for health 11/04/2021
The difference between success and failure and lifting heavy things with DR 04/04/2021
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