SUBMIT By Clicking Here: to add a Topic Idea or suggest someone to be on the podcast! We can't wait to hear from you!🫶In this episode of The Healthy Hairstylist, we're diving into one of the most essential, yet often overlooked, elements of staying energized and focused behind the chair: nutrition! Our schedules as hairstylists can be intense—back-to-back appointments, unpredictable hours, and hardly a moment to grab a meal. But what we eat has a huge impact on our energy, focus, and overall health. Join host Julie Loy as she shares simple, effective tips to help busy stylists fuel up with nutritious meals and snacks, keep hydrated, and make healthy choices on even the craziest days. From grab-and-go breakfast ideas to sustaining snacks, hydration hacks, and meal prep tips, this episode is packed with practical advice tailored to fit the stylist lifestyle.Tune in now, and let’s keep you healthy and energized behind the chair! JOIN THE FREE ACCOUNTABILITY GROUPHAVE A QUESTION OR EPISODE SUGGESTION?Let's Connect: @[email protected]: [email protected]

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