Trusting Intuition with Mory FontanezIn this deeply revealing and empowering episode, Dr. Nigma sits down with intuitive life and leadership coach Mory Fontanez, author of “Higher Self: Reclaiming the Power of Your Intuition.” Together, they explore what it really means to trust your inner wisdom, how society has conditioned us to suppress it—especially women—and the practical tools to reconnect with your higher self.Whether you're navigating uncertainty, healing from ancestral wounds, or learning to trust your gut in a world that calls it "woo woo," this episode delivers truth, science, and soul.Thank you to our sponsorsGenova Diagnostics: https://www.gdx.net/Oxyhealth: https://www.oxyhealth.com/Rani Lounge: https://ranilounge.com/Koala Eco: https://koala.eco/Timestamps0:00:06 – Introduction to Mory Fontanez and her work as a coach and author of Higher Self0:01:30 – Why Mory wrote her book and why intuition is a practical—not mystical—skill0:05:00 – How childhood and parenting shape our intuition and create limiting beliefs0:11:00 – The ‘Teenage Hero’ chapter: reframing your inner rebel as intuitive wisdom0:14:00 – Corporate conditioning, crisis management, and the desire to fix from within0:18:00 – Why women have been historically taught to distrust intuition0:21:00 – The 3 hallmarks of true intuition: neutral, pre-thought, and clear0:27:00 – Dr. Nigma’s practice of intuition journaling and how it predicts the future0:30:00 – Understanding ancestral trauma and the science of epigenetics0:35:00 – How to reprogram limiting beliefs passed down through generations0:40:00 – Collective energy: how world events impact our emotions and healthFollow Mory:Instagram: @moryfontanezBook: Higher Self: Reclaiming the Power of Your IntuitionPodcast: SignalFollow Dr. Nigma:Instagram: @drnigmatalibPodcast Instagram: @thehealthydocpodFacebook: nigma.talibWebsite: www.healthydoc.com

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