The Healthy Compulsive Project

The Healthy Compulsive Project

Por: Gary Trosclair
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
103 episodios disponibles

Latest episodes of the podcast The Healthy Compulsive Project

Mostrando página 3 de 6

Ep. 63: Can Mindfulness Meditation Make You Less Compulsive? 19/11/2024
Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive? 12/11/2024
Ep. 61: Feeling Stuck? Try Generosity. 05/11/2024
Ep. 60: The Role of Self-Deception in Perfectionism 29/10/2024
Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive 24/10/2024
Ep. 58: People Pleasing, Resentment, & Other Relationship Killers 15/10/2024
Ep. 57: Regarding Your Battle with the World's Stupidity 24/09/2024
Ep. 56: In Praise of Healthy Perfectionism 17/09/2024
Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint 27/08/2024
Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed 20/08/2024
Ep. 53: Perceived Chaos and the Need to Control 06/08/2024
Ep. 52: Do You Live With Ease Or Urgency? 23/07/2024
Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness 16/07/2024
Ep. 50: How To Not Waste Your Time In Therapy 09/07/2024
Ep. 49: Naming and Taming the Core Fears That Control Us 25/06/2024
Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool 18/06/2024
Ep. 47: Should You Tell Your Partner How to Be a Better Person? 11/06/2024
Ep. 46: Perfectionistic Partners and Moral Gaslighting 04/06/2024
Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome 28/05/2024
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents 14/05/2024
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