Many people make the mistake of stopping care as soon as the pain goes away. But feeling better doesn't always mean the problem has been corrected. Just like patching a leaky roof stops the drip but doesn't fix the hidden damage, symptom relief is only the first step. This episode breaks down the difference between relief care, corrective care, and long-term maintenance, and why each phase matters for lasting results. It also explores how consistent chiropractic care, posture exercises, and healthy habits can "future-proof" your spine and prevent recurring issues. The key takeaway: don't see feeling better as the finish line—see it as the starting point to do more of what you love. Ask yourself: What will you do when you feel better?

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