Struggling with emotional instability, retroactive jealousy, or unexplained anxiety? Childhood trauma might be at the root.In this eye-opening conversation to mark Mental Health Awareness Week, psychotherapist Toby Ingham shares powerful insights from his clinical work of twenty five years and new book A Guilty Victim.Together they explore how early life experiences — especially those we suppress — can shape our emotions, relationships, and even our adult identity.What's covered:How to recognise emotional instability in yourselfThe long-term effects of childhood trauma and groomingRetroactive jealousy and other overlooked psychological patterns“Boarding School Syndrome” and its emotional legacyThe real power of psychotherapy and creative healingIf you're on a journey to better understand your emotional health, this episode is for you.Toby's website: www.tobyingham.com A Guilty Victim book: www.amazon.co.uk/Guilty-Victim-Recovering-Creativity-Trauma/dp/1800133065 The Health Review newsletter: www.thehealthreview.com  Hosted on Acast. See acast.com/privacy for more information.

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