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Listen "Ep 13. All About Reverse Dieting! "
Episode Synopsis
In this Episode, we dive into the subject of reverse dieting, explaining WHAT it is, WHY we would use it and HOW to approach it!
As always we will be sharing some of our favourite nutrition and fitness products/ rituals, busting an ancient myth and answering client questions including:
- Should you be drinking electrolytes daily?
Subscribe to Ellie’s Meal Library Here
Apply for 1:1 coaching with Daisy Here
Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.
Connect with us on social media and send us your questions for future episodes!
@coachingwithdaisy
@ellie_nutritionist_
Stay tuned for more insightful discussions and expert advice in our upcoming episodes.
As always we will be sharing some of our favourite nutrition and fitness products/ rituals, busting an ancient myth and answering client questions including:
- Should you be drinking electrolytes daily?
Subscribe to Ellie’s Meal Library Here
Apply for 1:1 coaching with Daisy Here
Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness.
Connect with us on social media and send us your questions for future episodes!
@coachingwithdaisy
@ellie_nutritionist_
Stay tuned for more insightful discussions and expert advice in our upcoming episodes.
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Ep 23. Tips For The Silly Season!
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