Kent Johns: Connections between stress and weight gain

21/04/2024 40 min
Kent Johns: Connections between stress and weight gain

Listen "Kent Johns: Connections between stress and weight gain"

Episode Synopsis

Is there a connection between stress and weight gain? Plus in a time when most of us are tightening the belt, there are ways we can get fit without a gym membership. Health coach Kent Johns joined the Weekend Collective to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.