Greg Pain: The right and wrong way to recover after a marathon

03/11/2024 41 min
Greg Pain: The right and wrong way to recover after a marathon

Listen "Greg Pain: The right and wrong way to recover after a marathon"

Episode Synopsis

As runners start their recovery routines following the Auckland Marathon this morning, sports biomechanist Greg Pain joins to explain the right and wrong way to recover.  LISTEN ABOVESee omnystudio.com/listener for privacy information.