Alex Bartle: How can we get a good nights sleep?

03/02/2019 39 min
Alex Bartle: How can we get a good nights sleep?

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Episode Synopsis

Struggling to sleep in this muggy weather?You aren't alone, but what can we do about it? Dr Alex Bartle, Director of the Sleep Well Clinic, joined the Weekend Collective to discuss what is stopping Kiwis from getting a good night's sleep.He fielded callers questions on how they can cope and what to do to have a better sleep.LISTEN ABOVESee omnystudio.com/listener for privacy information.