Por: Kevin Hunt

Dive into the transformative world of purpose, wellness and longevity with The Health Hexagon, a podcast inspired by Kevin Hunt's ground breaking book, Pain: The Ultimate Mentor. Each episode unpacks the six interconnected dimensions of health—Physical, Emotional, Sleep, Diet, Spiritual, and Cognitive—guiding you to a balanced and fulfilling life for your current AND future self.Each episode is packed with insights, strategies, and inspiring stories to help you embrace balance, build resilience, and pursue your goals with energy and intention. Whether you're navigating chronic discomfort, seeking balance, or striving for a healthier lifestyle, this podcast provides the tools and perspectives to align your life's purpose with the principles of The Health Hexagon.Remember, success isn’t just about what you achieve—it’s about how you live.Tune in for practical wisdom and inspiring stories that empower you to embrace The Health Hexagon as a catalyst to thrive with purpose—without sabotaging your health along the way.Subscribe - Share - Spread the knowledge of something you've learned to someone you know.

10 episodios disponibles