Whether you're a health enthusiast or just looking for some tips on how to improve your health and overall wellness, join me as we dive into today's Ask Paula Friday episode where we look at questions from our community surrounding receding hair, its possible causes in men and natural remedies, the truth about lectins and also debunking some common myths about foods high in oxalates! Tune in to hear: How to prevent blueberries from staining your teeth (3:01) Why hair recedes in men (6:50) What you need to know about lectins (10:16) Should you stop eating foods high in oxalates (14:20) My advice to pregnant women (17:07)  Head to www.paulabenedi.com/episode57 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.  

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