Did you know that having a clean environment internally before conceiving is absolutely crucial for the health of your baby? In this episode, we help you understand what you need to know about toxic exposure, the presence of mercury in breast milk, practical tips on how to improve the air around you and raising awareness about environmental factors that may affect nursing mothers and pregnant women! Tune in to hear: Podcast rewind (1:23) Toxin exposure in pregnancy (3:26) Endocrine disruptors in female fertility (6:16) Amalgam fillings: what you need to know (10:30) Detoxing before conceiving: when to start (11:10) Is your gut healthy for growing a baby? (17:00) Head to www.paulabenedi.com/episode167 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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