The Health Feast

Por: Dr. Rak
The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science, but never lose sight of heart, culture, and lived experience. Whether you’re working to reverse chronic disease, reconnect with purpose, or simply show up for your life with more energy, The Health Feast offers practical tools, fresh perspectives, and stories that nourish. New episodes weekly. Listen on Apple Podcasts, Spotify, or YouTube. Live well and RAK ON.
58 episodios disponibles

Latest episodes of the podcast The Health Feast

Why Getting Healthier Feels Harder Than It Should with Dr. Regina Ragasa, DO, DipABOM, DipABLM 07/01/2026
The High Achiever's Guide to Self-Compassion with Jordana Confino, Professional Coach 27/05/2024
Redefining Health and Wellness with Jason Gootman, Certified Health and Wellness Coach, Nutritionist and Exercise Physiologist 13/05/2024
Finding Purpose and Presence with Dr. Jessie Mahoney 16/12/2024
From Hardship to Healing with Dr. Gebre Nida, MD, FACE, DipABLM 15/04/2024
How Shame Sabotages Your Health Journey with Ocean Robbins 18/11/2025
What I Learned Walking 2 Million Steps in a Month (with Kwame Terra) 04/11/2025
The Doctor Who Says Healthcare Is Killing Us with Dr. Todd Otten 07/10/2025
Ayurveda Wisdom for Modern Living with Dr. Shivani Gupta 22/09/2025
Why Most Doctors Still Keep Their Patients Sick with Dr. Michael Klaper 15/08/2025
From Success to Significance with Dr. Amit Mirchandani 04/12/2023
RAK Your POtential: Dr. Rak on Confronting Cancer and the Power of Letting Go 20/11/2023
Breaking Free from Stress and Finding Balance with Dr. Robyn Tiger 16/07/2025
Living With Intention and Building Plant-Based Muscle After 50 with Dr. Rich Rosenfeld 23/06/2025
HEALing Healthcare with Dr. Daphne Bascom 18/10/2023
Learning to Listen to Your Body and Your Life with Dean Pohlman, Founder of ManFlow Yoga 22/05/2025
The Truth About Getting Fit After 40 (What No One Tells You) 09/12/2025
Reclaiming Health through Food and Rhythm with Dr. Colin Zhu, Physician and Chef 12/09/2025
Your Pain Isn’t Improving Because You’re Missing This with Dr. Sassy Weinstein, DO 27/10/2025
Plant-Based Power to the People with Jill and Jeffrey Dalton 24/06/2024
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