Time Under the Load:The critical relationship between muscle mass, cognition and all-cause mortality

The Health Edge: translating the science of self-care
15/12/2022 37 min Temporada 6 Episodio 17
Time Under the Load:The critical relationship between muscle mass, cognition and all-cause mortality

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Episode Synopsis

Send us a textIn this episode of the Health Edge, mark and John review two important studies. The first is a systematic review/meta analysis that clearly links loss of lean body mass (sarcopenia) with all-cause mortality and cardiovascular disease risk. The second paper reviews the underlying mechanisms that link lower muscle mass with greater risk of cognitive decline with aging.https://bjsm.bmj.com/content/56/13/755.infohttps://pubmed.ncbi.nlm.nih.gov/35661882/

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