Does excessive sodium restriction lead to insulin resistance?

The Health Edge: translating the science of self-care
21/04/2023 35 min Temporada 7 Episodio 2
Does excessive sodium restriction lead to insulin resistance?

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Episode Synopsis

Send us a textIn this episode of The Health Edge Mark and John review a recent paper drawing connections between excessive sodium restriction and insulin resistance. This adds to a growing body of research suggesting the restriction of sodium below 3-4 gms/day may in fact add to cardiometabolic risk. Current guidelines of 2300 mg/day or less fall well below these levels.

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