Welcome back to The Health Deli, where we slice up the facts and sprinkle in some fun! Today, we're talking about salt—humanity's first "must-have" seasoning, ancient currency, and the reason some Vikings even made it across the ocean. We’ll dive into its rich history, explore its role in the body, and, of course, test Andrew’s ability to pronounce ridiculously complicated medical words (spoiler: it doesn’t go well). So grab a snack (maybe something low-sodium?) and join us for a flavorful discussion that’s definitely worth your salt!

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