The Healing Gen Z

Por: The Healing Gen Z
Hi there! Welcome to The Healing Gen Z - A safe space dedicated to shedding light on the silent struggles many of us endure. Through my experiences and personal healing journey, I realized how important it is to have these conversations in our culture. With empathy and compassion, I hope to empower Gen Z to face their truth and embrace healing and resilience.

Please note that the content shared is for informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. If you have mental health concerns, I encourage you to seek support from a licensed professional.
33 episodios disponibles

Latest episodes of the podcast The Healing Gen Z

Why Pausing Feels Like Progress 31/05/2025
Emotional Neglect 24/05/2025
It Feels Like You Are Not Doing Enough... 17/05/2025
You Are Not Lazy- You Are Self-Sabotaging 10/05/2025
What if Nobody Turns Up for You? 03/05/2025
Being the Strong One is Tiring (Let’s talk About It) 26/04/2025
Your Parents Might Never Get It - And That’s Okay 19/04/2025
This Soft Version of Me Feels Like Home 12/04/2025
International Women's Day Special 08/03/2025
It's a Trauma Bond, Not Love 23/02/2025
Intergenerational Trauma: The Baggage We Carry 15/02/2025
Kindness vs Niceness 08/02/2025
People-Pleasing 01/02/2025
Healing While Figuring Life Out 25/01/2025
The Weight of Expectations 18/01/2025
Goals, Friendships, and Everything In Between 11/01/2025
Healing Through Gratitude 04/01/2025
Whole and Enough for 2025 28/12/2024
No Pity Party 2025 21/12/2024
Showing Up for Yourself: A Path to Healing 14/12/2024
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