How much salt is in your diet?

09/01/2026 6 min
How much salt is in your diet?

Listen "How much salt is in your diet?"

Episode Synopsis

Working age adults in the UK eat the equivalent of 22 crisp bags worth of salt every day, according to research by the British Heart Foundation.What’s the situation in Ireland, do you know how much salt you have every day?Joining Ciara to discuss is Dietician Sarah Keogh.