Day 75: Lessons I learned during 75 Hard

06/01/2021 41 min Temporada 1 Episodio 1

Listen "Day 75: Lessons I learned during 75 Hard"

Episode Synopsis

75 Hard by Andy Frisella is one of the most popular fitness challenges on the internet right now, and with good reason. These are some of the lessons that I learned along my 75 Hard journey. Join the conversation in our Facebook group at: https://www.facebook.com/groups/449935456009945/?ref=share