ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "4 Reasons Every Athlete Should Meditate"
Episode Synopsis
4 Reasons Every Athlete Should Meditate
1. Stress Reduction
2. Improved Sleep Patterns and Speeding Recovery Time
3. Enhanced Endurance
4. Improved Sense of Identity, Self, and the Body
1. Stress Reduction
2. Improved Sleep Patterns and Speeding Recovery Time
3. Enhanced Endurance
4. Improved Sense of Identity, Self, and the Body
More episodes of the podcast The Hard 90 With Zach Sorensen
Six C's Of Leadership
01/12/2025
The Performance Pyramid - Beliefs
28/11/2025
The Performance Pyramid - Emotions
27/11/2025
The Performance Pyramid - Focus
26/11/2025
The Performance Pyramid - Results
24/11/2025
Prove Yourself Right Or Prove Others Wrong
21/11/2025
In God we trust